The Healing Garden

Our Core Values

The guiding principles that shape everything we do

Compassion

We approach all beings with kindness, understanding, and an open heart, recognizing the divine spark within each person.

Authenticity

We share genuine spiritual experiences and wisdom, honoring the diverse paths that lead to enlightenment.

Community

We believe spiritual growth flourishes in connection, creating a supportive space for shared journeys.

Wisdom

We honor timeless spiritual truths while embracing new insights that serve our collective evolution.

Presence

We cultivate mindfulness in all our interactions, recognizing the sacredness of each moment.

Wholeness

We embrace the integration of mind, body, and spirit as essential to spiritual wellbeing.

About the Author

Meet the heart and mind behind our spiritual guidance

Sarah Johnson

Founder & Spiritual Director

Sarah is the visionary behind InnerLight and the primary voice in our spiritual community. With over two decades of dedicated spiritual practice, she brings a wealth of wisdom and compassion to her teachings.

Her journey began during a period of personal crisis when she discovered meditation as a source of profound healing. This experience ignited a lifelong passion for exploring diverse spiritual traditions including Buddhism, Taoism, and mystical Christianity.

Sarah holds a Master's degree in Transpersonal Psychology and has studied with spiritual teachers from various traditions around the world. Her writing beautifully bridges ancient wisdom and modern life, making spiritual principles accessible and practical for contemporary seekers.

When she's not writing or leading meditation retreats, Sarah enjoys spending quiet time in nature, practicing yoga, and sharing heartfelt conversations with fellow travelers on the spiritual path.

15+ Years of Practice

200+ Articles Written

50K+ Readers Helped

Our Spiritual Journey